Author: Jeanette

Hindsight is always 20/20. Any person who has walked this heartbreaking journey with a child can tell you that this is a phrase that haunts them. Once the abuse is brought to light, phrases like "I knew something wasn't right," "It all makes sense now," "How did I miss that," "If I would have said something sooner..." all become the self-talk that adds to the hurdles they must overcome to find healing for everyone involved. Physical abuse accounts for just over 18% of all the maltreated children in the U.S. 8.6% of those children are sexually abused. Of the children who…

Substance abuse is on the rise all across  America and beyond. The opioid epidemic, in particular, has seen a dramatic increase over the past 10 years. Drug abuse has many devastating effects, but none more than the impact it has on children.When it comes to classifying abuse involving substances, there are two categories. The first occurs when illegal drugs are found in a child's body. This can happen at birth from a mother ingesting drugs during the pregnancy or in young children having been exposed to the narcotics enough for them to get into their system. The second classification involves…

Abuse in the form of neglect is defined as the failure of a parent or caretaker to provide adequate food, clothing, shelter, medical care or supervision when no physical injury to the child has occurred. Neglect is also considered the form of abuse when substances are found in a child's system. Across the nation, Iowa is no exception, this is by far the most common form of child abuse, accounting for over 75% of confirmed cases. Sadly, is it the children whose very survival depends on the care they receive who are most at risk, children under 3 years old.When…

April was first observed as Child Abuse Prevention Month in 1983 after a proclamation by then president Ronald Regan. The road to that point, however, was long. While the topic of child abuse had been discussed by the medical field as early as 1850, it wasn't until 1962 that how child abuse was addressed finally started to change.It was an article written by Henry Kempe, published in the Journal of American Medical Association, that got the attention of the medical community and lawmakers. This publication became a turning point for battered children. When presenting his article to  the medical community,…

It's ok to be a quitter! You won't hear that often in your life, but when it comes to vaping, we won't just say it's ok to quit, we will encourage a quitter's attitude! Let's deal with the elephant in the room first: withdraw. Yes, once you decide to quit, this is a reality you've got to deal with. Headaches, mood swings, and irritability are all an inevitable part of the body's response to nicotine withdraw. BUT, consider this, by the time you start feeling the symptoms of withdraw, your body has already begun to heal itself. Within just 20…

Wouldn't it be nice if the foods with the best flavor provided the best health benefits? Parents would no longer have to try to come up with clever ways to get vegetables into their children's bellies if a candy bar provided all the nutrients they need. No more turning up their noses at a healthy dinner. No more counting down the spoonsful of vegetables. If only it were that simple. Many young vapers incorrectly believe that vaping is simply breathing flavored air. With flavors like mango and raspberry, its easy to believe that this "air" can't hurt them. The truth…

In an earlier blog we mentioned that e-cigarettes were touted as a safe alternative to smoking traditional cigarettes. Sure, they eliminated the need to burn tobacco, which meant a smoker wasn't ingesting things like carbon monoxide and tar but is it really safer, or are you just trading one harmful habit for another?So what exactly are you ingesting through e-cigs? The American Lung Association has provided a break down of the chemicals found in these products:Nicotine – a highly addictive substance that negatively affects adolescent brain developmentPropylene glycol – a common additive in food; also used to make things like antifreeze, paint…

It used to be that nicotine addiction alone drove the cigarette industry. Sure, each brand had their own slogan or spokesperson to draw business their way, but a cigarette was a cigarette. Aside from choosing between brands and filter options, there just wasn't much thought that was put into the habit. The early e-cigarettes looked just like a traditional cigarette but as the market evolved, companies began to draw users, both adults and teens alike, by making the devices visually appealing and by offering ways to customize the delivery of whatever product you decide to ingest. Let's talk about the…

Step back, even as early as the 70's, and there was a time when Joe Camel, the Marlboro Man, and many "doctors" assured us that smoking was not only cool, it was a safe and effective way to relieve stress. We all know now that we were grossly misinformed. Lung cancer became the leading cause of cancer deaths and the message had to change. Government regulations and a campaign against nicotine addiction made an attempt to reclaim the health of America. By the 1990's, the incidence and mortality rates of lung cancer had largely declined. Enter e-cigarettes. Initially, electronic cigarettes were…

Have you noticed the signs of an abusive relationship in your child? Maybe your intuition is telling you that something about your child's new relationship is 'off'. Do you feel like you are in a tug-of-war battle over your child with a boy/girlfriend? If you notice any of these things, your child is probably in an unhealthy relationship. If your child is dating an unhealthy person, keeping a close relationship to her/him is the best thing you can do. The brutal truth is, that's easier said than done. An abusive partner will do everything possible to alienate your child from…